Effect on Blood Sugar

Stevia won’t raise your glucose levels, and a few types of this sweetener may really bring down glucose levels. An investigation distributed in Planta Medica in 2005 found that there was a measurements subordinate impact of stevioside on glucose levels, with stevioside bringing down blood glucose levels and diminishing insulin protection in rats with diabetes. In any case, this exploration is preparatory, and the FDA-endorsed types of stevia for use in sustenance don’t contain stevioside, so the vast majority of the stevia items you can purchase in the heating segment in markets won’t have this impact on your glucose levels.